Get ready to fuel your strength in this 60-minute full-body workout designed to tone, sculpt and shake up those muscles. Our signature class targets your core, arms, legs and booty with controlled, precise movements that build strength and flexibility while keeping your joints safe. Just when you think you've got it, we throw in a cardio burst to elevate your heart rate and supercharge your energy. This hour of your power will leave you feeling strong, sassy, unstoppable and ready to take control of your day—no matter where you're starting from.

Life moves fast, and so do we. Express 45 delivers a full-body blast in just 45 minutes, sculpting, toning and challenging every muscle in record time. We’ll give you that signature barre shake, condensed and ready to go. Whether you're headed to the office or the school run, Express 45 gets you in, gets you toned and gets you out. No fuss, just results.

Ready to hit the gas? So are we. Express Cardio Barre combines the toning power of barre with heart-pumping cardio bursts with exercises like jumping jacks, planks and burpees to maximize results. It’s sweaty, it’s spicy and it’ll leave you feeling challenged and invigorated. We'll push you to your limits, but you'll thank us later. Endorphins make you happy, right? Embrace the burn and leave stronger than when you walked in. We recommend you try a Barre 60 or Express Barre class before jumping-in for this fast-paced class!

Get flexy and find your balance with Barre & Stretch. This class seamlessly blends our signature barre workout with deep, restorative stretches. Sculpt and tone for 45 minutes, then unwind and lengthen. It's the perfect harmony of strength and flexibility to leave you feeling strong, rejuvenated and ready to take on anything. It’s giving sassy yet serene… What more could you ask for?